Chronic Pain Management Program Tools

Self Assessments

Learning Plan

Daily Check-in

Activity Tracker

Pacing Tool

Relaxation Sessions

Plans for Change

Rewards and Boosters

Learning Centers



Managing Chronic Pain with the Daily Check-in Tool

Managing Chronic Pain Daily Check-in

When managing chronic pain, it is important to track your progress in key areas over time. This will help you to reflect on how you are doing and identify any trends that need to be continued or changed. The Goalistics Daily Check-in tool is part of your Navigator and helps you track your overall progress. You will track your mood, ability to manage your pain and activity level. The tool displays the Goalistics Vitals graph that shows your progress over a month's time. To start tracking your progress with the Daily Check-in tool, Buy today!