Chronic Pain Management Program Tools

Self Assessments

Learning Plan

Daily Check-in

Activity Tracker

Pacing Tool

Relaxation Sessions

Plans for Change

Rewards and Boosters

Learning Centers

Navigator

 

Use Rewards and Boosters for Treatment of Chronic Pain

Supplemental Treatment of Chronic Pain

When thinking about the treatment of chronic pain, it is important to be as creative as possible and have many tools in your toolbox to reinforce yourself. Some tools that have proven to have positive results are Rewards, Boosters and Soothers. This means that you have a list of items that you can choose from to reward yourself when you are doing well, boost your mood when you are feeling down, boost your activity level when you need to get moving or soothe your pain when something hurts.

The Goalistics Activity Tracker has Rewards, Boosters and Soothers built right in so that you can incorporate them into your weekly routine and keep track of what helps and what hurts. Start using Rewards, Boosters and Soothers now, Buy today!